July 23, 2021 A CHICKPEAk into Healthy Options Blog, Chickpeas, Food A CHICKPEAk into Healthy Options The first thought that pops into our mind when thinking of protein tends to be some sort of meat. However, at... Read more
July 23, 2021 Can Food Make You Happy? Blog, Food and Mood, Pre-diabetes The Power of Food There are many ways to remain healthy. One of the key components is our diet. The phrase "you are what we eat"... Read more
October 4, 2019 The Best Female Primary Care Doctors Female Doctors, Women’s Health Have you ever found yourself searching online for something along the lines of “best female primary care doctors near me” because you’re not happy with... Read more
September 9, 2019 Evidence Based Care for Women Complex Patients, Evidence Based Medicine, Women’s Health The Need for Evidence Based Care for Women and Medically Complex PatientsHave you ever gone to the doctor and felt that you... Read more
May 3, 2019 Fiber: The Complex Carbohydrate - Made Simple! Blog, Complex Carbohydrates, Fiber, whole grain Fiber is a complex undigested carbohydrate and through this article, I will answer some basic questions on fiber and how it is beneficial to you!... Read more