Bringing Healthcare Home
Bringing Healthcare Home: How Home-Based Medicine and Lifestyle Medicine are Revolutionizing Patient Care.
Lifestyle and home-based medicine intersect in their focus on providing care considering the...
Author: Vikram Saxena
Cancer Prevention
Cancer Prevention in the General Population-Eating well and Staying active.
By Sharina Macapagal, MD
- Walk more and sit less- Eat a diet rich in whole grains,...
Avocado Toast Recipe
Avocado Toast
A great savory breakfast option is avocado toast. With the right toppings and seasonings, avocado toast can be a delicious, nutritious breakfast option....
Overnight Oats Recipe
Overnight Oats
Oats are incredibly nutritious and a great option for breakfast. They are super filling and are packed with protein. Oats are a great breakfast...
Prediabetes 101: The Basics
What is Prediabetes?
Prediabetes is a condition where blood sugar levels are higher than normal at an A1C percent between 5.7% - 6.4% (NIDKK, 2018), but...